How many calories in Gingerbread & Raisin Porridge (Perk!er)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
83 kcal
How many calories in 1× portion
450 g
1778 kcal
28 kcal
Nutritional values in Gingerbread & Raisin Porridge per 100 g:
Energy value395
Proteins11.20
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.40
Net carbs60.40
Sugars12.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Gingerbread & Raisin Porridge:
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