How many calories in Fruity Wholegrain Porridge (Cow & Gate)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
125 g
530 kcal
30 kcal
Nutritional values in Fruity Wholegrain Porridge per 100 g:
Energy value424
Proteins15.90
Animaln.d.
Plantn.d.
Fats11.70
Saturated4.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.90
Net carbs55.60
Sugars30.50
Cholesteroln.d.
Fibre5.30
How many vitamins in Fruity Wholegrain Porridge:
Do you like Fruity Wholegrain Porridge? Check out other :
- Raisin, nut & honey granola
- Nairn's Gluten Free Easy Porridge 50g
- Bakery on Main Fiber Power Cinnamon Raisin Granola 34g
- Cocoa Granola with Strawberries
- Cocoa Multigrain Hoops
- Original Smooth Porridge Oats
- Alpen Muesli Original Sachets 50x50g
- Original Shreddies Cereal 750g
- Oat flakes fine
- Waitrose & Partners No.1 Crunchy Caramelised Nut & Fruit Granola is now available, and retails in a 400g pack.
- Choco-Nut Malt Wheats
- Nestlé Shreddies Raspberry & White Chocolate Flavour Cereal is now available, and retails in a 500g pack.
Check out the that other users were looking for