How many calories in Fresh Wholemeal Spelt Spaghetti Pasta (Waitrose & Partners)
How many calories in 0.5× handful
75 g
110 kcal
How many calories in 1× handful
150 g
219 kcal
How many calories in 1× portion
300 g
438 kcal
How many calories in 2× portion
600 g
876 kcal
219 kcal
Nutritional values in Fresh Wholemeal Spelt Spaghetti Pasta per 100 g:
Energy value146
Proteins5.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.40
Net carbs22.20
Sugars0.50
Cholesteroln.d.
Fibre4.20
How many vitamins in Fresh Wholemeal Spelt Spaghetti Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh Wholemeal Spelt Spaghetti Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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