How many calories in Free From Golden Syrup Flav Inst Porridge 48G (Tesco Free From)
How many calories in 1× package
48 g
180 kcal
How many calories in 0.5× package
24 g
90 kcal
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 0.5× cup
50 g
188 kcal
180 kcal
Nutritional values in Free From Golden Syrup Flav Inst Porridge 48G per 100 g:
Energy value375
Proteins8.50
Animaln.d.
Plantn.d.
Fats3.60
Saturated0.60
Monounsaturated1.40
Polyunsaturated1.40
Carbohydrates75.10
Net carbs70.90
Sugars19.60
Cholesteroln.d.
Fibre4.20
How many vitamins in Free From Golden Syrup Flav Inst Porridge 48G:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Free From Golden Syrup Flav Inst Porridge 48G:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Free From Golden Syrup Flav Inst Porridge 48G? Check out other :
- Honey & Nuts Cornflake
- Crispy Fruity Muesli
- FUEL10K Instant Pot of Protein Boosted Porridge Forest Fruit 60g
- Corn Flakes
- Rude Health Porridge Hazelnut Butter with Cacao 300g
- Fiocchi avena integrale Nattura
- Honey Nut Clusters with Chocolate
- Oats & Honey Cereal
- British Orchard Apple & Golden Raisin Granola
- Muesli
- Porridge Oats
- Grain free granola
Check out the that other users were looking for