How many calories in Fitella Zero Wholegrain Wheat Flakes with Raspberry and Cranberry 225 g (Fitella)
How many calories in 1× tablespoon
10 g
37 kcal
How many calories in 2× tablespoon
20 g
74 kcal
How many calories in 0.5× cup
50 g
185 kcal
How many calories in 1× cup
100 g
369 kcal
37 kcal
Nutritional values in Fitella Zero Wholegrain Wheat Flakes with Raspberry and Cranberry 225 g per 100 g:
Energy value369
Proteins12.90
Animaln.d.
Plantn.d.
Fats3.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.50
Net carbs48.80
Sugars5.80
Cholesteroln.d.
Fibre15.70
How many vitamins in Fitella Zero Wholegrain Wheat Flakes with Raspberry and Cranberry 225 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fitella Zero Wholegrain Wheat Flakes with Raspberry and Cranberry 225 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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