How many calories in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g (Erbology)
How many calories in 1× tablespoon
7 g
23 kcal
How many calories in 2× tablespoon
14 g
47 kcal
How many calories in 3× tablespoon
21 g
70 kcal
How many calories in 1× portion
45 g
151 kcal
23 kcal
Nutritional values in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g per 100 g:
Energy value335
Proteins9.00
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.00
Net carbs28.00
Sugars16.00
Cholesteroln.d.
Fibre12.00
How many vitamins in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Erbology Tigernut Granola with Jerusalem Artichoke and Dark Chocolate 220g? Check out other :
- McVitie's Breakfast Fruit & Oat Bakes Porridge Oats & Apple 5 Packs of 2 Slices 200g
- Tradional porridge oats
- Trek Original Oat Protein Flapjacks 3 x 50g
- Grain Sunny-Bisk 24 Wheat Biscuits 432g
- 100% Rolled Porridge Oats
- Alpen No Added Sugar Naturally Wholesome Muesli is now available, and retails in a 1.1kg pack.
- Irish Organic Jumbo Oats
- Alpen No Added Sugar The Swiss Recipe 560g
- Płatki owsiane zwykłe
- Steel cyt oats
- Wholegrain Wheat Bisks
- Kellogg's Special K Revive Hazelnut Clusters & Almonds 300g
Check out the that other users were looking for