How many calories in Couscous And Roasted Vegatables (M&S)
How many calories in 1× portion
200 g
272 kcal
How many calories in 0.5× portion
100 g
136 kcal
How many calories in 2× portion
400 g
544 kcal
How many calories in 3× portion
600 g
816 kcal
272 kcal
Nutritional values in Couscous And Roasted Vegatables per 100 g:
Energy value136
Proteins3.20
Animaln.d.
Plantn.d.
Fats4.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.30
Net carbs19.30
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Couscous And Roasted Vegatables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous And Roasted Vegatables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Couscous And Roasted Vegatables? Check out other :
- Tomato Marinated Chicken Pasta
- Chicken Tikka & Roasted Sweet Potato
- Pork Cocktail Sausages Wrapped in Maple Cured Bacon
- New Potato Creamed Onion and Rocket Soup
- Delisanté Grilled Pepper and Cherry Tomato Galette with Mozzarella 750g
- Poco Loco Original 6 Tortilla Wraps 370 g
- Pork spare ribs, 'barbecue style'
- Lentil and nut roast, with egg
- Holland's Steak Pie
- Aromatic Thai Red Chicken Curry and Fragrant Rice
- Thai Red Chicken Curry with Jasmine Rice
- Kappa maki
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad