How many calories in Cornmeal porridge mix (Pronto)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 1× package
61 g
223 kcal
How many calories in 0.5× package
30.5 g
112 kcal
26 kcal
Nutritional values in Cornmeal porridge mix per 100 g:
Energy value366
Proteins8.50
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates82.00
Net carbs82.00
Sugars40.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Cornmeal porridge mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cornmeal porridge mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cornmeal porridge mix? Check out other :
- Lubella Classic Corn Flakes 500 g
- Red berry fibre flakes
- Easy Oats Variety Pack 306G
- Three Berry Compote Porridge
- Honey Flavour Cereal
- Sweetened Rice, Wholegrain Oat & Maize Cereal Shapes
- Golden Flakes of Corn with Sugar, Peanuts and Honey
- Kellogg's Coco Pops Jumbos 220g
- Morning Foods Stabilised Oats 25kg
- Provena Instant Oat Meal with Raspberry 200 g (5 Pieces)
- Kellogg's Special K Protein Crunch 390g
- Chocolate Clusters
Check out the that other users were looking for