How many calories in Chicken katsu (YO! Sushi)
How many calories in 1× portion
100 g
164 kcal
How many calories in 0.5× portion
50 g
82 kcal
How many calories in 2× portion
200 g
328 kcal
How many calories in 3× portion
300 g
492 kcal
164 kcal
Nutritional values in Chicken katsu per 100 g:
Energy value164
Proteins6.00
Animal0
Plant0
Fats9.30
Saturated1.40
Monounsaturated0
Polyunsaturated0
Carbohydrates20.00
Net carbs20.00
Sugars1.00
Cholesterol0
Fibre0
How many vitamins in Chicken katsu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chicken katsu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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