How many calories in Cheddar Mash (Tesco)
How many calories in 1× package
450 g
486 kcal
How many calories in 0.5× package
225 g
243 kcal
How many calories in 100 g
100 g
108 kcal
How many calories in 150 g
150 g
162 kcal
486 kcal
Nutritional values in Cheddar Mash per 100 g:
Energy value108
Proteins3.40
Animaln.d.
Plantn.d.
Fats4.40
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.30
Net carbs12.40
Sugars1.60
Cholesteroln.d.
Fibre0.90
How many vitamins in Cheddar Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cheddar Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cheddar Mash? Check out other :
- Japanese omelette nigiri
- Bulgur & Quinoa with Curry
- Homebake Sage & Onion Stuffing Mix with Ciabatta Breadcrumbs
- Porcini Cheez Dairy Free Pasta Meal
- Cheese & Onion Loaded Potato Skins
- Chicken breast nuggets with chips and baked beans
- Jalfrezi Instant Rice
- Twelve beer-battered onion rings
- Sage & Onion Stuffing with Bacon
- Mexican burger - vegetable
- Tomato & Onion Pasta & Sauce
- Yorkshire Puddings Made with Beef Dripping
Check out the that other users were looking for