How many calories in Cauliflower (Tesco)
How many calories in 1× head
880 g
308 kcal
How many calories in 0.5× head
440 g
154 kcal
How many calories in 1× portion
200 g
70 kcal
How many calories in 2× portion
400 g
140 kcal
308 kcal
Nutritional values in Cauliflower per 100 g:
Energy value35
Proteins2.50
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs2.60
Sugars2.90
Cholesteroln.d.
Fibre1.80
How many vitamins in Cauliflower:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cauliflower:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cauliflower? Check out other :
- Bamboo Shoots in Water
- Tesco Chopped Tomatoes With Basil 390G
- Seasonal Greens
- Vitacress Baby Kale 80g
- Brazilian Style Black Beans
- Peppers capsicum green
- Albert Bartlett Organic Baby Potatoes 750g
- Red kidney beans
- Mixed Bean Salad
- Pea Crush with a Hint of Mint
- Ratatouille in Tomato Sauce
- Supersweet Mini Cobs
Check out the that other users were looking for