How many calories in Bran Flakes (Mintons Good Food)
How many calories in 1× package
500 g
1775 kcal
How many calories in 0.5× package
250 g
888 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
50 kcal
1775 kcal
Nutritional values in Bran Flakes per 100 g:
Energy value355
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs47.00
Sugars3.50
Cholesteroln.d.
Fibre16.00
How many vitamins in Bran Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bran Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bran Flakes? Check out other :
- Nutty Granola
- Essential Waitrose Original Instant Oats
- NESTLE CHEERIOS MULTIGRAIN Cereal 565g Box
- Primrose's Kitchen Goji & Lemon Granola 300g
- Flahavan's Goodness to Go Muesli Pot Original 50g
- Smart Energy Trail Mix Granola
- Bakery on Main Maple Multigrain Muffin Flavored Instant Oatmeal 6 x 50g
- Bio organic płatki owsiane Błyskawiczne
- BioAvena Eko Millet Flakes 400 g
- Quick & creamy porridge
- Lifeforce Porridge with Added Protein Apple & Cinnamon 5 x 40g (200g)
- Crush pillow płatki czekoladowe
Check out the that other users were looking for