How many calories in Blueberry Porridge (Heinz Farley's Breakfast)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
88 kcal
How many calories in 1× portion
40 g
168 kcal
29 kcal
Nutritional values in Blueberry Porridge per 100 g:
Energy value420
Proteins14.25
Animaln.d.
Plantn.d.
Fats10.75
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.25
Net carbs59.75
Sugars25.75
Cholesteroln.d.
Fibre4.50
How many vitamins in Blueberry Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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