How many calories in Birds Eye Steamfresh 2 Cantonese Vegetable Rice with Spring Onion, Garlic & Ginger 380g (Birds Eye)
How many calories in 1× package
380 g
437 kcal
How many calories in 1× portion
191 g
220 kcal
How many calories in 1× tablespoon
15 g
17 kcal
How many calories in 2× tablespoon
30 g
35 kcal
437 kcal
Nutritional values in Birds Eye Steamfresh 2 Cantonese Vegetable Rice with Spring Onion, Garlic & Ginger 380g per 100 g:
Energy value115
Proteins2.20
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs20.10
Sugars1.50
Cholesteroln.d.
Fibre0.90
How many vitamins in Birds Eye Steamfresh 2 Cantonese Vegetable Rice with Spring Onion, Garlic & Ginger 380g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Birds Eye Steamfresh 2 Cantonese Vegetable Rice with Spring Onion, Garlic & Ginger 380g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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