How many calories in Apple & Blackcurrant Oat Porridge (Kendamil)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
20 g
78 kcal
27 kcal
Nutritional values in Apple & Blackcurrant Oat Porridge per 100 g:
Energy value390
Proteins16.00
Animaln.d.
Plantn.d.
Fats5.50
Saturated2.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs64.50
Sugars35.00
Cholesteroln.d.
Fibre2.50
How many vitamins in Apple & Blackcurrant Oat Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Blackcurrant Oat Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Blackcurrant Oat Porridge? Check out other :
- Wheat Bisks
- Nuts & Red Fruit Cereal
- Original Superbircher
- Cheerios
- Banana + Cinnamon Muesli
- Cheerios 375g £2.29
- Blueberry Wheats
- Honey Monster Puffs 320g
- Granola raspberry and strawberry
- Quaker Oat So Simple Apple & Blueberry Porridge 20x36g
- Albert Heijn Basic Havermout
- Nutri-Brex Gluten Free Original
Check out the that other users were looking for