How many calories in Young's Gastro 2 Lightly Dusted Seeded Cod Fillets 230g (Young's)
How many calories in 1× package
230 g
455 kcal
How many calories in 0.5× package
115 g
228 kcal
How many calories in 1× portion
106 g
210 kcal
How many calories in 75 g
75 g
149 kcal
455 kcal
Nutritional values in Young's Gastro 2 Lightly Dusted Seeded Cod Fillets 230g per 100 g:
Energy value198
Proteins14.40
Animaln.d.
Plantn.d.
Fats9.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.10
Net carbs12.50
Sugars0.80
Cholesteroln.d.
Fibre0.60
How many vitamins in Young's Gastro 2 Lightly Dusted Seeded Cod Fillets 230g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Young's Gastro 2 Lightly Dusted Seeded Cod Fillets 230g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Young's Gastro 2 Lightly Dusted Seeded Cod Fillets 230g? Check out other :
- Whiting, steamed, weighed with bones and skin
- British Sausage Cumberland 8's 4.54kg
- Cod smoked
- Pangas
- Plumtree Farms 30 Pork Cocktail Sausages 420g
- Get Hooked 2 Golden Coated Haddock 284g
- Fishmonger's Favourite Raw Extra Large Scallops 225g
- Mackerel, canned in brine, drained
- Shark
- Cod, coated in crumbs, frozen, fried in blended oil
- Haddock, poached, weighed with bones
- Hale & Hearty 3 Deliciously Succulent Cod Fillets 240g
Check out the that other users were looking for