How many calories in Yougurt (Desi)

How many calories in 1× teaspoon

12 g

6 kcal

How many calories in 1× tablespoon

25 g

13 kcal

How many calories in 0.5× cup

125 g

65 kcal

How many calories in 1× package

425 g

221 kcal

6 kcal

Energy value52

Proteins3.01

Animaln.d.

Plantn.d.

Fats3.50

Saturated2.43

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates4.30

Net carbs3.80

Sugars2.50

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Yougurt (Desi)

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

How many calories in 1× package

Nutritional values in Yougurt per 100 g:

How many vitamins in Yougurt:

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