How many calories in Yogurt, whole milk, plain
How many calories in 1× portion
150 g
120 kcal
How many calories in 1× tablespoon
25 g
20 kcal
How many calories in 2× tablespoon
50 g
40 kcal
How many calories in 3× tablespoon
75 g
60 kcal
120 kcal
Nutritional values in Yogurt, whole milk, plain per 100 g:
Energy value80
Proteins5.70
Animaln.d.
Plantn.d.
Fats3.00
Saturated67.32
Monounsaturated0.79
Polyunsaturated2.58
Carbohydrates7.60
Net carbs7.60
Sugars7.60
Cholesterol11.00
Fibren.d.
How many vitamins in Yogurt, whole milk, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, whole milk, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt, whole milk, plain? Check out other :
- Light greek style natural
- Golden Acre Fat Free Raspberry Pasteurised Fruit Yogurt 150g
- Rowan Glen Rich & Creamy Smoothy Toffee Yogurt 85g
- Mango Lassi Yogurt Drink
- FruVita Jogurt z jagodami
- Activia Intensely Creamy Apricot & Nectarine 4 x 110g (440g)
- Manor Farm Natural Live Yogurt 450g
- Kefir Strawberry
- Greek Yoghurt
- Mango Peach Soya Speciality
- Greek Style Honey Bio-Live Yoghurt
- Jogurt naturalny kremowy