How many calories in Wholewheat Couscous (Crazy Jack Organic)
How many calories in 1× package
250 g
920 kcal
How many calories in 0.5× package
125 g
460 kcal
How many calories in 100 g
100 g
368 kcal
How many calories in 150 g
150 g
552 kcal
920 kcal
Nutritional values in Wholewheat Couscous per 100 g:
Energy value368
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.00
Net carbs65.90
Sugars2.10
Cholesteroln.d.
Fibre6.10
How many vitamins in Wholewheat Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholewheat Couscous? Check out other :
- Tender Combo with Fries - 3x Crispy Chicken Tenders (Regular)
- The Sweet Chilli Chicken One - Crispy
- Mashed Potato
- Angus classic double
- Seasoned Fries with Cheese Sauce Regular
- Spinach&ricotta pizza
- Karyatis Spicy Green Olives with Chilli 70g
- Black Vanilla Venezuelan Chocolate Gelato 120ml
- Potato Salad
- Cooldelight Mango & Orange Fruit Ice Smoothie Tubs 60 x 80ml
- Vegetarian Ulster fry
- Heinz Big Fiery Chilli Con Carne with Jalapenos 400g
Check out the that other users were looking for