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How many calories in Waitrose Savory Wheat Berry & Vegetable Burst (Waitrose)

How many calories in 1× portion

150 g
170 kcal

How many calories in 2× portion

300 g
339 kcal

How many calories in 0.5× portion

75 g
85 kcal

How many calories in 0.25× portion

37.5 g
42 kcal
170 kcal

Nutritional values in Waitrose Savory Wheat Berry & Vegetable Burst per 100 g:

Energy value113
Proteins2.90
Animaln.d.
Plantn.d.
Fats5.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.40
Net carbs7.20
Sugars3.30
Cholesteroln.d.
Fibre4.20

How many vitamins in Waitrose Savory Wheat Berry & Vegetable Burst:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Waitrose Savory Wheat Berry & Vegetable Burst:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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