How many calories in Waitrose Avocado Smash 150 g (Waitrose World Deli)
How many calories in 1× teaspoon
10 g
19 kcal
How many calories in 1× tablespoon
20 g
37 kcal
How many calories in 1× portion
50 g
93 kcal
How many calories in 2× portion
100 g
186 kcal
19 kcal
Nutritional values in Waitrose Avocado Smash 150 g per 100 g:
Energy value186
Proteins1.50
Animaln.d.
Plant1.50
Fats17.70
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs0
Sugars1.30
Cholesteroln.d.
Fibre4.90
How many vitamins in Waitrose Avocado Smash 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waitrose Avocado Smash 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Waitrose Avocado Smash 150 g? Check out other :
- Sweet & Crunchy Sweetcorn Ribs with Garlic & Herb Drizzle
- Batchelors No Soak Marrowfat Peas 2 x 100g €1.79
- Keogh's Queens New Season Potatoes 5kg
- Nature's Pick Mixed Sweet Peppers 3 Pack
- Sweetcorn in Water, Sugar & Salted Added
- Sweet & Herby Vegetable & Halloumi Skewers
- Kohl rabi, boiled in salted water
- Italian Plum Tomatoes in Tomato Juice
- Organic Italian Chopped Tomatoes in Tomato Juice
- Waitrose Fine Cut Vegetable Steamers 4 x 160 g
- Conchilia Low Salt Dried Tomatoes 500 g
- Mixed Vegetables
Check out the that other users were looking for