How many calories in Vanilla Pumpkin Seeds (Kintaro)
How many calories in 1× package
150 g
920 kcal
How many calories in 0.5× package
75 g
460 kcal
How many calories in 1× handful
35 g
215 kcal
How many calories in 2× handful
70 g
429 kcal
920 kcal
Nutritional values in Vanilla Pumpkin Seeds per 100 g:
Energy value613
Proteins27.30
Animaln.d.
Plantn.d.
Fats45.00
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.80
Net carbs15.70
Sugars8.40
Cholesteroln.d.
Fibre6.10
How many vitamins in Vanilla Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Vanilla Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Vanilla Pumpkin Seeds? Check out other :
- Sun Valley Salted Pistachios 750g
- Shelled Pistachios
- Cashew Nuts
- Cashew Nuts
- Limited Edition Maple Flavoured Peanuts and Fudge and Raisins
- Fairtrade Peanuts
- Organic almonds
- Natural Nuts
- KP Dry Roasted Peanuts 50g
- M&S Food Cocoa Dusted Almonds are now available, and retail in a 25g pack.
- Golden Tree Roasted & Salted Pistachio Nuts
- Whitworths Chopped Mixed Nuts 1kg
Check out the that other users were looking for