How many calories in Turbot
How many calories in 1× piece
120 g
114 kcal
How many calories in 2× piece
240 g
228 kcal
How many calories in 3× piece
360 g
342 kcal
How many calories in 4× piece
480 g
456 kcal
114 kcal
Nutritional values in Turbot per 100 g:
Energy value95
Proteins17.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.70
Monounsaturated0.60
Polyunsaturated0.60
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Turbot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turbot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Turbot? Check out other :
- Young's Chip Shop Omega 3 4 Large Fish Fillets 480g
- Cauldron 2 Vegan Burgers 170g
- Swankies 4 Breaded Pollock Fillets 475g
- Aviko 10 Premium Veggie Burgers 1125g
- Wall's 12 Thick Freshly Frozen Pork Sausages 500g
- Abramczyk Patagonian Miruna Fillet 765 g
- Young's Chip Shop 6 Fish Fillets 600g
- Łosoś wędzony na zimno BIO Lidl
- Westaways British Premium Sausage 4.54kg
- PANESCOFOOD.COM Mini Beef Burger 30g 96 Piece
- Dorsz czarny filety bez skóry
- Hake
Check out the that other users were looking for