How many calories in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous (Tesco)
How many calories in 1× package
140 g
189 kcal
How many calories in 0.5× package
70 g
95 kcal
How many calories in 100 g
100 g
135 kcal
How many calories in 200 g
200 g
270 kcal
189 kcal
Nutritional values in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous per 100 g:
Energy value135
Proteins9.70
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.20
Net carbs16.20
Sugars1.10
Cholesteroln.d.
Fibre1.00
How many vitamins in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna Pot with a Chilli & Garlic Dressing & Spicy Pepper Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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