How many calories in Tuna
How many calories in 1× piece
120 g
163 kcal
How many calories in 2× piece
240 g
326 kcal
How many calories in 3× piece
360 g
490 kcal
How many calories in 4× piece
480 g
653 kcal
163 kcal
Nutritional values in Tuna per 100 g:
Energy value136
Proteins23.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.20
Monounsaturated1.20
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol28.00
Fibren.d.
How many vitamins in Tuna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna? Check out other :
- Linda McCartney Vegetarian Chorizo & Red Pepper Sausages
- Prawns
- Sardines, canned in oil, drained
- Organic Smoked Salmon
- PANESCOFOOD.COM Mini Beef Burger 30g 96 Piece
- Dorsz mrożony sainsbury
- Laverbread
- Elliott's Tradition Classic Choice 60 x Thick Pork Sausages 4.54kg (Pork 6's)
- Shazans 16 Lamb Burgers 840g
- Richmond 18 Thin Frozen Pork Sausages 500g
- Boylans Fruit Farm Quality Frozen Strawberries 400g
- Plaice, grilled, weighed with bones and skin
Check out the that other users were looking for