How many calories in Spinach (Lidl)
How many calories in 1× package
200 g
38 kcal
How many calories in 2× package
400 g
76 kcal
How many calories in 3× package
600 g
114 kcal
How many calories in 0.5× package
100 g
19 kcal
38 kcal
Nutritional values in Spinach per 100 g:
Energy value19
Proteins2.20
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0.80
Sugars0.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach? Check out other :
- Baked beans
- Indus Madras Curry Powder Hot 400g
- Kupiec Handsome Johnny Bean 400 g
- Chick Peas in Salted Water
- Tomatoes, fried in corn oil
- Peppery Italian Style Baby Leaf Salad
- Stir Fry
- Garlic Stuffed Chestnut Mushrooms
- Rukola vital fresh
- Pea & Sweetcorn Layered Vegetables
- Perla Antipasti Cherry Peppers 200 g
- Rhubarb in Light Syrup
Check out the that other users were looking for