How many calories in Slow Cooked Gammon Shank (Waitrose & Partners)
How many calories in 1× package
1000 g
1970 kcal
How many calories in 1× portion
100 g
197 kcal
How many calories in 100 g
100 g
197 kcal
How many calories in 150 g
150 g
296 kcal
1970 kcal
Nutritional values in Slow Cooked Gammon Shank per 100 g:
Energy value197
Proteins22.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated3.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0.50
How many vitamins in Slow Cooked Gammon Shank:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Slow Cooked Gammon Shank:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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