How many calories in Sauerkraut (Biona Organic)
How many calories in 1× portion
900 g
125 kcal
How many calories in 1× teaspoon
10 g
1 kcal
How many calories in 2× teaspoon
20 g
3 kcal
How many calories in 1× tablespoon
20 g
3 kcal
125 kcal
Nutritional values in Sauerkraut per 100 g:
Energy value14
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.80
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre2.50
How many vitamins in Sauerkraut:
Do you like Sauerkraut? Check out other :
- Pitted Olympia Olives
- Greek Halkidiki Green Olives Stuffed with Sun-Dried Tomatoes
- Spanish Couchillo Olives
- Sweet Corn Relish
- Pickled Silverskin Onions
- Whole Kalamata Olives with Oregano
- Ploughman's Pickle
- Golden Glow Curry & Ginger Organic Fresh Kraut
- Italian Olive Selection
- Green Tomato Chutney
- Sliced Jalapeños in Vinegar
- Sweet & Sour Tamarind Chutney