How many calories in Ryvita Deli Sunflowers Seeds and Oats Crispbread 200g (Ryvita)
How many calories in 1× package
200 g
768 kcal
How many calories in 0.5× package
100 g
384 kcal
How many calories in 1× piece
12 g
46 kcal
How many calories in 2× piece
24 g
92 kcal
768 kcal
Nutritional values in Ryvita Deli Sunflowers Seeds and Oats Crispbread 200g per 100 g:
Energy value384
Proteins9.70
Animaln.d.
Plantn.d.
Fats9.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.40
Net carbs43.10
Sugars2.60
Cholesteroln.d.
Fibre15.30
How many vitamins in Ryvita Deli Sunflowers Seeds and Oats Crispbread 200g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ryvita Deli Sunflowers Seeds and Oats Crispbread 200g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ryvita Deli Sunflowers Seeds and Oats Crispbread 200g? Check out other :
- Cheesy Emmental and Gouda Rounds
- Jeera Biscuits
- Savoury Oatcakes with a Hint of Smoked Apple
- Miller's Harvest Fire Crackers are now available, and retail in a 100g pack.
- Spelt & Chive Crackers
- Sainsbury's Taste the Difference Parmesan & Chilli Biscuits have been relaunched with a new brand name
- Cream Crackers
- Biscuits for Cheese Selection
- Gluten Free Natural Wafer Crackers
- Cornish Wafers
- Sweet Chilli Lentil & Pea Cakes
- 3 Grains & 3 Seeds Organic Crispbread