How many calories in Reduced Fat Houmous (Essential Waitrose & Partners)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 1× portion
200 g
432 kcal
22 kcal
Nutritional values in Reduced Fat Houmous per 100 g:
Energy value216
Proteins7.10
Animaln.d.
Plantn.d.
Fats14.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.10
Net carbs6.50
Sugars0.70
Cholesteroln.d.
Fibre5.60
How many vitamins in Reduced Fat Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Reduced Fat Houmous? Check out other :
- Reduced Sugar Thai Sweet Chilli Sauce 190ml
- Kamis Aromatic Pouches with Meat Spice Mix 25 g
- Winiary Cream Light Sauce Base 24 g
- McGees Chip Shop Style Curry Powder 125g
- The Garlic Farm Mint Sauce with a Hint of Garlic 185g
- Clarks Tantalising Caramel Sauce Dessert Topping 320g
- Stołowy sos hamburger
- French Style Vinaigrette
- Coronet Mint Sauce 10g
- Tomato & Basil Pasta Sauce
- Tikka Masala with Green Label Medium Mango Chutney
- Nutritional Yeast Flakes
Check out the that other users were looking for