How many calories in Quick Cook Freekeh & Quinoa (Waitrose Love Life)
How many calories in 1× package
250 g
300 kcal
How many calories in 0.5× package
125 g
150 kcal
How many calories in 100 g
100 g
120 kcal
How many calories in 150 g
150 g
180 kcal
300 kcal
Nutritional values in Quick Cook Freekeh & Quinoa per 100 g:
Energy value120
Proteins4.30
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.90
Net carbs14.70
Sugars0.30
Cholesteroln.d.
Fibre5.20
How many vitamins in Quick Cook Freekeh & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Cook Freekeh & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quick Cook Freekeh & Quinoa? Check out other :
- Caramelised Onion Pork Stuffing Wrapped in Oak Smoked Bacon
- Deli Style Coleslaw
- Cheese & tomato pizza
- East India Inspired Spiced Rice & Lentils
- Potatoes with a Tomato Dressing and a Hint of Chilli
- Sanchi Simple Miso Soup 6 Sachets 48g
- Mashed potatoes
- Erin Cream of Vegetable Soup 62g
- Gomo Sun-Dried Tomatoes 1000g
- Merchant Gourmet Mixed Mushrooms 25g
- French Inspired lentils
- Batchelors Soup & Dippers Lentil & Smoky Bacon 288g
Check out the that other users were looking for