How many calories in Quaker Oat So Simple Golden Syrup Porridge PMP 5x36g (Quaker Oats)
How many calories in 1× package
180 g
677 kcal
How many calories in 0.5× package
90 g
338 kcal
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
75 kcal
677 kcal
Nutritional values in Quaker Oat So Simple Golden Syrup Porridge PMP 5x36g per 100 g:
Energy value376
Proteins8.40
Animaln.d.
Plantn.d.
Fats6.50
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.60
Net carbs57.80
Sugars21.50
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oat So Simple Golden Syrup Porridge PMP 5x36g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Golden Syrup Porridge PMP 5x36g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Golden Syrup Porridge PMP 5x36g? Check out other :
- Gap Tomyum Flavoured Biscuit Stick 12 x 40g
- Merci Milk Chocolate Balls 120 g
- Milk Chocolate Bars with Soft Nougat and Caramel Centre
- Bird's Custard Carton 500g
- Choc Chip Cookies
- Cadbury Desserts with Orange Zingers 92g
- Kupiec Buckwheat Groats 400 g (4 Bags)
- Mini Chocolate Chip Cookies
- Salted Caramel & Chocolate Shortbread
- Burton's Daily Fish 'n' Chips Lashings of Salt & Vinegar Flavour Baked Snack Biscuits 6 x 25g (150g)
- Fox's Chocolate Melts 120g
- Crawford's Fig Rolls 150g
Check out the that other users were looking for