How many calories in Plaice, goujons, fried in sunflower oil
How many calories in 1× piece
120 g
511 kcal
How many calories in 2× piece
240 g
1022 kcal
How many calories in 3× piece
360 g
1534 kcal
How many calories in 4× piece
480 g
2045 kcal
511 kcal
Nutritional values in Plaice, goujons, fried in sunflower oil per 100 g:
Energy value426
Proteins8.50
Animaln.d.
Plantn.d.
Fats32.30
Saturated3.60
Monounsaturated10.60
Polyunsaturated15.50
Carbohydrates27.00
Net carbs27.00
Sugars0.90
Cholesterol22.00
Fibren.d.
How many vitamins in Plaice, goujons, fried in sunflower oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, goujons, fried in sunflower oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, goujons, fried in sunflower oil? Check out other :
- Whiting, in crumbs, fried in sunflower oil
- Ocean Pearl Mussels 454g (408g net)
- Window to the Sea Cooked Peeled Prawn Tails 450g
- Whitby Seafoods Whole Scampi 200g
- Breaded chunky cod fillets
- Battered haddock
- Tuńczyk jednolity w oliwie z oliwek
- Red snapper, fried in blended oil
- Skate, grilled
- Fish fingers, economy, frozen
- Ocean Pearl 230-285g Raw Cod Fillets Skin On & Boneless 2.27kg (1.816kg net)
- Clear Seas Black Tiger King Prawns 500g
Check out the that other users were looking for