How many calories in Pine Nuts (The Foodie Market)
How many calories in 1× package
60 g
418 kcal
How many calories in 1× portion
30 g
209 kcal
How many calories in 1× handful
35 g
244 kcal
How many calories in 3× handful
105 g
732 kcal
418 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value697
Proteins14.00
Animaln.d.
Plantn.d.
Fats70.00
Saturated4.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.67
Net carbs2.67
Sugars4.00
Cholesteroln.d.
Fibre2.00
How many vitamins in Pine Nuts:
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