How many calories in Pierogi ruskie (Lidl)
How many calories in 1× package
1000 g
1490 kcal
How many calories in 1× portion
500 g
745 kcal
How many calories in 2× package
2000 g
2980 kcal
How many calories in 3× package
3000 g
4470 kcal
1490 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value149
Proteins5.40
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.20
Net carbs23.10
Sugars1.90
Cholesteroln.d.
Fibre2.10
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pierogi ruskie? Check out other :
- Country Kitchens Bakery 6 Large Wraps 370g
- Real Thai Rice Noodles Stick 1 mm 375 g
- Tikka Kebabs
- Growers Pride Indian Madras Curry Meal Kit 950g
- Hand Stretched Margherita Pizza
- Potato fritters, battered, cooked
- Sweet Potato Lasagne
- Lupa Organic Rice, Quinoa & Grains Mix 250g
- Cheese, Pickle & Tomato Quiche
- Cook's Pie 'n' Mash
- Tomato & Mascarpone Bake
- Chicken Korma & Pilau Rice
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad