How many calories in Perkier Cranberry & Raisin Porridge 60g (Perkier)
How many calories in 1× package
60 g
218 kcal
How many calories in 0.5× package
30 g
109 kcal
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
218 kcal
Nutritional values in Perkier Cranberry & Raisin Porridge 60g per 100 g:
Energy value363
Proteins15.00
Animaln.d.
Plantn.d.
Fats4.30
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.00
Net carbs60.10
Sugars21.00
Cholesteroln.d.
Fibre6.90
How many vitamins in Perkier Cranberry & Raisin Porridge 60g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Perkier Cranberry & Raisin Porridge 60g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Perkier Cranberry & Raisin Porridge 60g? Check out other :
- Fox's Jam 'n Cream Raspberry & Vanilla Flavour 150g
- Reese's Peanut Butter Cups Snack Size 5 Pack 77g
- K-Classic Whole Wheat Butter Biscuits 400 g (2 Packages)
- Mathiesons 6 Domino Biscuits
- Classic Petit Beurre Style Wheat Biscuits
- Weight Watchers Chocolate Biscuits 5 x 18g (90g)
- Dark Chocolate Digestives
- Border Biscuits Danishly Caramel Apple 150g
- Swizzels Drumstick Squashies Original Raspberry & Milk Flavour
- All Butter Mini Shortbread Trees
- Natco Red Lentils 1kg
- Sulá Polar Sugar Free Candies 50 g
Check out the that other users were looking for