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How many calories in Parsnip and Lentils Freeze Dried Lunch in Champignons Gravy (Lyo Bistro Menu)

How many calories in 1× package

45 g
202 kcal

How many calories in 0.5× package

22.5 g
101 kcal

How many calories in 100 g

100 g
449 kcal

How many calories in 200 g

200 g
898 kcal
202 kcal

Nutritional values in Parsnip and Lentils Freeze Dried Lunch in Champignons Gravy per 100 g:

Energy value449
Proteins21.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated6.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.00
Net carbs46.00
Sugars7.80
Cholesteroln.d.
Fibre12.00

How many vitamins in Parsnip and Lentils Freeze Dried Lunch in Champignons Gravy:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Parsnip and Lentils Freeze Dried Lunch in Champignons Gravy:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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