How many calories in Oven baked salted cashews & peanuts (Liberation)
How many calories in 1× package
90 g
526 kcal
How many calories in 1× portion
30 g
175 kcal
How many calories in 0.5× handful
15 g
88 kcal
How many calories in 1× handful
30 g
175 kcal
526 kcal
Nutritional values in Oven baked salted cashews & peanuts per 100 g:
Energy value584
Proteins25.70
Animaln.d.
Plantn.d.
Fats46.10
Saturated8.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.80
Net carbs8.00
Sugars5.20
Cholesteroln.d.
Fibre5.80
How many vitamins in Oven baked salted cashews & peanuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oven baked salted cashews & peanuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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