How many calories in Organic Super Firm Tofu (Plant Based by Asda)
How many calories in 1× package
200 g
290 kcal
How many calories in 100 g
100 g
145 kcal
How many calories in 300 g
300 g
435 kcal
How many calories in 400 g
400 g
580 kcal
290 kcal
Nutritional values in Organic Super Firm Tofu per 100 g:
Energy value145
Proteins15.00
Animaln.d.
Plantn.d.
Fats8.50
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0
Sugars0.70
Cholesteroln.d.
Fibre1.50
How many vitamins in Organic Super Firm Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Super Firm Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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