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How many calories in Organic Indian Style Pilau Rice with Lentils and Chickpeas (Seeds of Change)

Nutritional values in Organic Indian Style Pilau Rice with Lentils and Chickpeas per 100 g:

Energy value170

Proteins4.00

Animaln.d.

Plantn.d.

Fats3.50

Saturated0

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates30.00

Net carbs28.00

Sugars1.00

Cholesteroln.d.

Fibre2.00

How many vitamins in Organic Indian Style Pilau Rice with Lentils and Chickpeas:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Organic Indian Style Pilau Rice with Lentils and Chickpeas:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application