How many calories in Orange roughy
How many calories in 1× piece
85 g
107 kcal
How many calories in 2× piece
170 g
214 kcal
How many calories in 3× piece
255 g
321 kcal
How many calories in 4× piece
340 g
428 kcal
107 kcal
Nutritional values in Orange roughy per 100 g:
Energy value126
Proteins14.70
Animaln.d.
Plantn.d.
Fats7.00
Saturated0.30
Monounsaturated5.90
Polyunsaturated0.10
Carbohydrates0
Net carbs0
Sugars0
Cholesterol20.00
Fibren.d.
How many vitamins in Orange roughy:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orange roughy:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Orange roughy? Check out other :
- Gills Individual Quick Frozen Pork Sausage 1.135kg
- Shazans 16 Chicken Sausages 840g
- Rock Salmon/Dogfish, in batter, fried in retail blend oil
- Tuńczyk jednolity w sosie własnym
- Plaice, frozen, grilled, weighed with bones and skin
- FRoSTA Plaice 500 g
- Flounder, steamed
- Swankies 4 Breaded Pollock Fillets 475g
- Curry, herring, Bengali
- S.Khonkaen Vietnamese Style Sausage 250g
- Royal Greenland Greenlandic Luxury Prawns 2000g
- Łosoś biedronka
Check out the that other users were looking for