How many calories in Natural cottage cheese (Iceland)
How many calories in 1× package
250 g
143 kcal
How many calories in 0.5× package
125 g
71 kcal
How many calories in 1× slice
20 g
11 kcal
How many calories in 50 g
50 g
29 kcal
143 kcal
Nutritional values in Natural cottage cheese per 100 g:
Energy value57
Proteins10.30
Animaln.d.
Plantn.d.
Fats0.40
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs3.00
Sugars1.50
Cholesteroln.d.
Fibre0
How many vitamins in Natural cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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