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How many calories in Middle Eastern Style Lamb Shoulder with a Chilli Sauce and a Creamy Garlic Drizzle (M&S Food Slow Cooked)

Nutritional values in Middle Eastern Style Lamb Shoulder with a Chilli Sauce and a Creamy Garlic Drizzle per 100 g:

Energy value193

Proteins16.18

Animaln.d.

Plantn.d.

Fats12.99

Saturated5.88

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.21

Net carbs0.89

Sugars0.78

Cholesteroln.d.

Fibre1.32

How many vitamins in Middle Eastern Style Lamb Shoulder with a Chilli Sauce and a Creamy Garlic Drizzle:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Middle Eastern Style Lamb Shoulder with a Chilli Sauce and a Creamy Garlic Drizzle:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application