How many calories in Medium Matzo Meal (Rakusen's)
How many calories in 1× package
375 g
1354 kcal
How many calories in 0.5× package
187.5 g
677 kcal
How many calories in 10 g
10 g
36 kcal
How many calories in 30 g
30 g
108 kcal
1354 kcal
Nutritional values in Medium Matzo Meal per 100 g:
Energy value361
Proteins9.10
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.25
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs78.60
Sugars1.30
Cholesteroln.d.
Fibre4.40
How many vitamins in Medium Matzo Meal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Medium Matzo Meal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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