How many calories in Marinated Ploughman's Pot (M&S Food)
How many calories in 1× package
170 g
301 kcal
How many calories in 0.5× package
85 g
150 kcal
How many calories in 30 g
30 g
53 kcal
How many calories in 50 g
50 g
89 kcal
301 kcal
Nutritional values in Marinated Ploughman's Pot per 100 g:
Energy value177
Proteins5.20
Animaln.d.
Plantn.d.
Fats12.80
Saturated4.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs6.00
Sugars7.80
Cholesteroln.d.
Fibre2.80
How many vitamins in Marinated Ploughman's Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Marinated Ploughman's Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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