How many calories in Mackerel Fillets with Black Pepper and Orange Juice (Fish 4 Ever)
How many calories in 1× package
220 g
253 kcal
How many calories in 1× portion
77 g
89 kcal
How many calories in 100 g
100 g
115 kcal
How many calories in 150 g
150 g
172 kcal
253 kcal
Nutritional values in Mackerel Fillets with Black Pepper and Orange Juice per 100 g:
Energy value115
Proteins13.64
Animaln.d.
Plantn.d.
Fats5.58
Saturated1.17
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.34
Net carbs2.34
Sugars2.34
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel Fillets with Black Pepper and Orange Juice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets with Black Pepper and Orange Juice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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