How many calories in M&S Food High Protein Peanut & Oat Granola is now available, and retails in a 400g pack. (M&S Food)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
62 kcal
How many calories in 3× tablespoon
21 g
92 kcal
How many calories in 1× portion
45 g
198 kcal
31 kcal
Nutritional values in M&S Food High Protein Peanut & Oat Granola is now available, and retails in a 400g pack. per 100 g:
Energy value440
Proteins24.00
Animaln.d.
Plantn.d.
Fats18.00
Saturated2.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.22
Net carbs35.11
Sugars4.44
Cholesteroln.d.
Fibre7.11
How many vitamins in M&S Food High Protein Peanut & Oat Granola is now available, and retails in a 400g pack.:
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