How many calories in Linwoods Milled Organic Sunflower & Pumpkin Seeds 425g (Linwoods)
How many calories in 1× package
425 g
2673 kcal
How many calories in 1× portion
30 g
189 kcal
How many calories in 100 g
100 g
629 kcal
How many calories in 150 g
150 g
944 kcal
2673 kcal
Nutritional values in Linwoods Milled Organic Sunflower & Pumpkin Seeds 425g per 100 g:
Energy value629
Proteins29.10
Animaln.d.
Plantn.d.
Fats53.50
Saturated8.50
Monounsaturated13.30
Polyunsaturated29.30
Carbohydrates5.90
Net carbs2.10
Sugars2.70
Cholesteroln.d.
Fibre3.80
How many vitamins in Linwoods Milled Organic Sunflower & Pumpkin Seeds 425g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Linwoods Milled Organic Sunflower & Pumpkin Seeds 425g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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