How many calories in Leaf Spinach (Waitrose Duchy Organic)
How many calories in 50 g
50 g
15 kcal
How many calories in 100 g
100 g
30 kcal
How many calories in 150 g
150 g
45 kcal
How many calories in 1× portion
80 g
24 kcal
0 kcal
Nutritional values in Leaf Spinach per 100 g:
Energy value30
Proteins2.75
Animaln.d.
Plantn.d.
Fats0.75
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.50
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.75
How many vitamins in Leaf Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Leaf Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Leaf Spinach? Check out other :
- Steve's Leaves Red Frilly Mustard & Tender Leaves 60g
- Marrowfat Peas in Sweetened Salted Water
- British Garden Peas
- Pinto Beans in Water
- Prepared Vegetables
- Mash Direct Roast Potatoes 400g
- Italian Organic Chopped Tomatoes
- Red Kidney Beans
- Baked Beans in Rich Tomato Sauce
- Kapusta kuszona Lwowska
- Perla Antipasti Cherry Peppers 200 g
- Vegetable soup
Check out the that other users were looking for