How many calories in Just Essentials Soft Spread (Asda)
How many calories in 1× teaspoon
5 g
19 kcal
How many calories in 2× teaspoon
10 g
38 kcal
How many calories in 1× tablespoon
12 g
46 kcal
How many calories in 1× portion
500 g
1910 kcal
19 kcal
Nutritional values in Just Essentials Soft Spread per 100 g:
Energy value382
Proteins0.50
Animaln.d.
Plantn.d.
Fats42.00
Saturated11.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Just Essentials Soft Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Just Essentials Soft Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Just Essentials Soft Spread? Check out other :
- Butter
- Westbury Wiltshire Lighter Spreadable
- Ghee, palm
- Fat spread (70% fat), polyunsaturated
- Vegetable Fat Spread with Buttermilk
- Mountain osełka extra butter
- Brandy Butter
- Lurpak Classic Premium Fat Spread 200 g
- English Butter Salted
- Mlemix Zambrowski Blended Spread 200 g
- Bieluch Curd Cheese with Herbs 150 g
- Dairy Free Baking Spread